Posts Tagged "yin deficiency"

Regimen Of Black Rice

Black Rice can be both used as medicine and food. Its skin is black so it has another name of  black pearl. People consider it as the king of all kinds of rice all over the world due to its nutrition. Beside cooking as porridge, black rice can be cooked as many nutritious food and making wine.

Black rice has prominent drug function which is recorded in ancient Chinese medicine books. It can treat yin deficiency by reinforcing body fluid and tonify kidney, it can make stomach feel warm and eyes look bright. It can also make the blood flow smoothly. So it can be used to cure dizzy, anemia, white hair of young, weakness of stomach and spleen, knee and waist weakness, night blindness, singing, constipation, difficult urination, and so on. If taking it for a long time, it can make people healthier and have a long life span. In hence, people also call it medicine rice and long span rice. It Read more…

Diabetes In Chinese Medicine

Diabetes is a disease with the symptoms of drinking much, eatting much, pee much and weigh less.

In Chinese medicine, it is connected with drinking and eatting too much fat and meat, which makes middle-jiao too hot. That means our body is in bad condition. Another reason is that if people are too angry or too depressed, it can make body in disorder, too. Still, too many sexy activities are bad to our health. That can lead to the deficiency of kidney essence, tough it looks all right, our body is already weaker and weaker.

Yin deficiency and dry and hot is associated with each other. If body fluid lose much, it will definitely turn  to Yin deficiency and as time went by, Yang deficiency will occur sooner or later.

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Oat And Black Sesame Is Good To Constipation

Chinese medicine consider that oat is mild, tastes sweet. It is good to liver and stomach, and it can cure constipation. Especially for olders, it can improve the symptom of yin deficiency and dryness of the intestine.

Black sesame is mild, tastes sweet too. It is good to liver and kidney (kidney defined in Chinese medicine). It can also make the muscle strong, and make marrow grow. It is especially good at fighting against constipation.

How to eat these two food? Read more…