Posts Tagged "eye"

How to Protect Your Liver

Liver belongs to the five internal organs, which is an quite import organ of our body. As the five elements theory says, liver is similar as wood. So just as tree’s growing continuously, or as leaves stretch its body, the point of protect liver is to make it stretch. But what is stretch to liver? It means we should go along with it. For another example, if take liver as a person, we should make him happy and do not infuriate him. So do not often be angry in daily life.

Eye is just as the gate of liver. So if liver is in bad condition, eyes will feel uncomfortable too. So when you feel your eyesight is worse than before, you should pay attention to your liver health.

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Four Kinds Of Radishes With Different Nutritions

Chinese medicine consider that carrot do good to eyes and heart because it is full of beta-carotene. So people who have cardiovascular and cerebrovascular diseases can eat more carrots in order to invigorate vital energy and promote blood flow.

Chinese white radish can invigorate vital energy and guid qi downward.

Green turnip can do good to liver and make mood stable, reducing fever, and it can do good to spleen and eliminate phlegm because it is full of amylase, protein, vitamin K and microelement such like that.

Summer radish, which is also called rose-heart radish, a small pink radish, is good to diuresis and promote digestion.

As the differences of each radish, we should choose the proper one for our health, eatting more radish is much better than taking medicine, is not it?