Traditional Chinese Medicine, also known as TCM, includes a range of traditional medicine practices originating in China
Massage abdominal after meal
Sun Simiao, a famous doctor of Tang Dynasty, had once said:” Massage abdominal after meal while walk slowly for one or two hundred steps. Massage abdominal after meal can cure any disease.”
Massage abdominal can accelerate the movement of stomach and intestine and blood circulation in abdominal. It is also a good impulse go into brain through nerves, which can adjust central nerve system with the function of keeping healthy and prevent from diseases. Read more…
There is an old saying that thunder does not hurt people who is eating. That means eating time is very important to us.
Some parents always blame children at table, and that will really do harm to their health. These critical words will impact children’s appetite.
Exactly speaking, that is the spleen which is impacted in fact. And critical words will make children unhappy too. If they are, then liver-engergy will be stagnant.
As a result of it, food can not be digested totally, and redundant food become the burden of spleen and stomach. So we should keep happy when we are eating.
This herb belongs to spleen and stomach meridian. It can accelerate the process of digest, expel redundant water of body, reduce sweat, anti-abortion. It used to cure inappetence, abdominal distension, diarrhea, veitigo, spontaneous perspiration, edema, and too much quickening.
When accelerating the process of digest, it can be used with codonopsis pilosula and liquorice. And when doing with abdominal distension, it can be used with zhiqiao（枳壳）. C henpi(陈皮) and tuckahoe（茯苓）with 白术 is good to promote the functiion of spleen and make the body drier.
Usually the dose of it is 6 to 12 g.
纳（na） means appetite, which contains how much you eat and how well you can get from what you eat. In other words, it is how much you can absorb from the food. 差（cha） means bad， which is the opposite condition of good. So in a few words, the whole phrase 纳差(nacha) means you eat less and absorb little.
Na Cha belongs to stomach and spleens disease in Chinese medicine. It results from many fators, such as eating too much which can not be digested soon. Its symptom is vomitting some sour liquid, belch the gas which is sour too. Some other fator: if where is too much water in your body which can not easily expel, you will feel gastrectasia and your coat of the tongue will become more than Read more…
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