Heart is the most important organ inside our body. It also belongs to the five internal organs in Chinese medicine. Heart disperse blood to the whole body, and in Chinese medicine, all pulse are come from it.
If you have some symptom such as palpitation, sense of suppression in the chest, insomnia, forgetful, irritable, or you have some pain at precordial region, it is time to tonify your heart immediately.
Here is a common method to do to protect your heart. And the name of it is step on mung beans.
Put 500g mung beans, chop it with small fire in iron pan, then drop it into a basin. Wait the propertemperature of mung beans, then put your clean and dry feet into the basin. Step on mung beans for 1.5 hours before go to bed every night. It can help you to protect your heart. It can make your heart strong, and make yourself feel quiet and cozy.
