Liver belongs to the five internal organs, which is an quite import organ of our body. As the five elements theory says, liver is similar as wood. So just as tree’s growing continuously, or as leaves stretch its body, the point of protect liver is to make it stretch. But what is stretch to liver? It means we should go along with it. For another example, if take liver as a person, we should make him happy and do not infuriate him. So do not often be angry in daily life.
Eye is just as the gate of liver. So if liver is in bad condition, eyes will feel uncomfortable too. So when you feel your eyesight is worse than before, you should pay attention to your liver health.
1 to 3 am is the strongest time of liver, and 1 to 5pm is the weakest. So people should not be too tired in the afternoon. If you have to work, have a rest for the eyes 5 minutes every hour.
