Archive for January, 2012

Slight Cold

Slight cold is 23rd of 24 solar terms in winter. In this day, yang of both nature and human body begin to sink inside earth or the public region during cold air coming. The basic of life is protected under earth. That means you should do less and less to keep your energy stay inside your body.

The better yang of earth and human body is protected, the deeper the basic is. Then earth and human will avoid from being attacked by damage or diseases.

How to regimen in slight cold? You should be calm, make your will hide. Wear Read more…

Step on mung beans to tonify heart

Heart is the most important organ inside our body. It also belongs to the five internal organs in Chinese medicine. Heart disperse blood to the whole body, and in Chinese medicine, all pulse are come from it.

If you have some symptom such as palpitation, sense of suppression in the chest, insomnia, forgetful, irritable, or you have some pain at precordial region, it is time to tonify your heart immediately.

Here is a common method to do to protect your heart. And the name of it is step on mung beans.

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