Synopsis: sword bean is the seed of sword bean which belongs to leguminosae plant. It can also be called carrying sword bean, sworder bean, big sword bean, guan sword bean and so on.
Function: warm the middle jiao, do good to kidney and nourishing yuanqi.
Indication: cold weakness of spleen and stomach, hiccup, vomit, abdominal distension, diarrhea and so on. And it can cure weakness of kidney yang, waist pain, fearing cold and cold in limb, pale in face and so on.
Autumn is a dry season. As the Chinese medicine theory told us, people and nature is a whole, when season is dry, our body will have some manifestation of fluid damage. This phenomenon in Chinese medicine is called autumn dryness. And the clinical manifestation is skin dry and cracked, mouth and nose dry, hair dry to lose its brightness, thirsty, less urine and constipation, cough without any phlegmy, pharynx pain and dry and so on. So we should eat less food which can lead to the autumn dry and fire inside body.
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Pouch and blood and energy cloud
Pouch is the beginning of stomach channel where is often subsiding feculence. People who often stay up will have pouch, which is just the phynomenon of blood and energy cloud.
How to deal with it
The most important is to reduce your stress and keep good and high quality sleep. Do not stay up and watch less stimulate movies. Meanwhile adjust your diet habit, choose more absorptive protein such as eggs, fish and so on. Do not eat spicy food too much. You had better eat less once and eat for more times.
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Acne Rosacea And Deficiency of Spleen and Heat in Stomach
Apex nasi belongs to the spleen channel, it is a place for blood to accumulate. Spleen has the function of lead blood and turn other thing into blood, so it can influence the function of nose. People who has a red nose often has heat in stomach, and if apex nasi is pale, it is the manifest of spleen deficiency. Probably you should check if you have anemia.
How to deal with it
You can massage Zusanli which is under knees. Massage it five minutes and do it two or three times everyday. You can also massage Jiexi acupoint and Neiting, then you can get the better effect. Knock the belly down to the foot which is the way stomach channel goes can also give Read more…
Lip decrustation is often due to deficiency of spleen qi
If the spleen qi is in good condition and have enough nutrition, then the lip will be red and shining, the muscle will be flexible. If the spleen qi is deficient and less nutritious, then the lip will turn pale and lose its shining or even turn yellow and dry. So if your lip is pale and lose its blood color, often decrustation or eversion, these mean that your spleen need a health check up.
How to deal with it
People with a weak spleen can have lunch earlier than usual. 11 am is the time when spleen qi is best, so at that time you may digest and absorb food much easier than other time. The worst time for spleen qi to work is 7 to 11 pm, so do not eat a lot food after 7 in the evening. Sweet Read more…
Muscle loose or extra flesh are always due to weakness of spleen
If the spleen is not in good condition, the muscle of the body will turn unwell such as flaccid paralysis which means weakness of muscle or myasthenia gravis. And some even minor disorders can also manifest the health condition of spleen. Such as muscle loose, lost its flexible, or people with less muscle but much extra flesh have an unhealthy spleen and stomach.
How to deal with it
Stomach channel is going between the second and third toes. And the Neiting acupoint which is managing spleen and stomach is also on the toe. There are still some digestive system acupoints on the leg. So often move toes and legs are good idea for people with weak stomach and spleen. Read more…